About us

We are a passionate and dedicated yoga teacher with over 20 years of teaching experience. I have been trained in various styles of yoga, including Hatha, Ashtanga, Iyengar, Sivananda and Vinyasa. My classes focus on helping my students reach their fullest potential by deepening their practice through mindful movements, breathing techniques and Meditation.

Our mission is to provide a safe space for everyone to learn the ancient art of yoga while developing an understanding of self-awareness and well-being. We believe that through regular practice anyone can find peace within themselves which will ultimately lead to better physical health and mental clarity.

We are here to help you find balance, unlock your fullest potential and take control of your well-being. As a Certified Panchagavya Therapist and Yoga Teacher, I’m passionate about bringing holistic healing to the world. Let’s connect and take your journey to the next level! Spreading the ancient teachings of Yoga and Ayurveda, one breath at a time. Transforming lives through holistic health and well-being. Satish Thota is a founder of the Vyasa Maharshi Yoga Society in India. Aligning breath, body, and spirit with purpose. Unlocking the power of yoga to find inner balance and joy. Empowering students to cultivate strength and peace in their lives.